Pure Knutz · Pure LifeCold Wood-Pressed · Single Origin · UnrefinedFree shipping on orders above ₹999Lab-tested · FSSAI licensed · Made in LucknowPure Knutz · Pure LifeCold Wood-Pressed · Single Origin · UnrefinedFree shipping on orders above ₹999Lab-tested · FSSAI licensed · Made in Lucknow

In the Kitchen

Which oil, for what.

Match the oil to the heat. Wood-pressed oils are potent — start with a little.

Black Mustard

Heat · High

Pickling & achaar, crackling tadka, robust curries and marinades. The pungent classic of North & East Indian kitchens.

Groundnut

Heat · High

Deep frying, everyday sautéing, snacks and sabzis. Clean and near-neutral — the versatile high-heat workhorse.

Yellow Mustard

Heat · High

Tempering, sautéing, frying and pickling with a milder, rounder mustard warmth than black. A gentler everyday mustard.

White Sesame

Heat · High

Light sautéing, stir-fries, dressings and a nutty finishing drizzle. Delicate and aromatic — a little lifts a dish.

Coconut

Heat · Medium

Coastal curries, tempering, shallow frying, baking and sweets. Rich and sweet-scented; solidifies below ~24°C — this is natural.

Storage & handling

  • Store in a cool, dark, dry place, away from direct sunlight.
  • Reseal tightly after use; use a clean, dry spoon.
  • For best taste, use within 90 days of opening.
  • Coconut oil may set solid when cool — warm the bottle gently to liquefy.

Full recipes are on the way. Shop the oils in the meantime.

In the Kitchen · Knutz